Product Features
- Seatless-exercise cycle with electric progress monitor
- Sturdy rubber straps hold feet or hands for full-body workout
- Adjustable tension knob lets you vary workout intensity
- Improves cardiovascular health and muscle strength
- Measures 19 x 12.25 x 15.25 inches (W x H x D)
Product Description
Amazon.com Product Description
Cycling improves your cardiovascular health, boosts the functioning of the heart and blood vessels, and decreases your risk of heart disease. Now you can enjoy all the benefits of cycling without spending a ton of money with the affordable InStride XL cycle from Stamina Products. Unlike most exercise bikes, the InStride XL cycle doesn't come with a seat. Instead, you sit in a standard dining room chair or lie on the floor, then insert your feet into the sturdy rubber straps. Once you're in, you can pedal in forward or reverse motion, with an adjustable tension knob that lets you vary your intensity and an electronic monitor that times your workouts. As an alternative, you can even rest the InStride XL on a table and pedal with your hands to experience a full-range upper body workout.
Improving your cardiovascular health isn't the only benefit of cycling, of course. It also increases HDL (good cholesterol), reduces the amount of triglycerides in the blood, and helps lower blood pressure. And thanks to the dual-use pedals, you can improve your muscle strength in your legs, arms, shoulders, and back, depending on the configuration you choose. Other cycling benefits include increased flexibility without stressing the joints, improved digestion, better lung function, and a higher metabolism.
The InStride XL cycle, which includes non-slip rubber feet, measures 19 by 12.25 by 15.25 inches (W x H x D) and weighs 9 pounds.
Product Description
15-0120A Size: XL Features: -Full range of motion upper and lower body workouts at home or at work -InStride Cycle movements are perfect for improving muscle strength in legs, arms, shoulders and back. And exercise helps prevent osteoporosis and the risk of broken bones -Use in forward motion or reverse motion -Use with feet, hands, while seated in a chair, or while lying on the floor -Adjustable tension to vary your workout intensity -Non-slip rubber feet -Straps hold feet in place on pedals -Quiet -Regular use can help reduce discomfort from arthritis or back pain and diabetics benefit from increased blood circulation Specifications:: -Tubular steel frame -Footprint: 20.75'' long by 15.75'' wide -Product Weight: 9 lbs Product Manual
